Driven by my own personal challenges, my life's purpose is to assist others on their journey... I firmly believe that learning can be enjoyable and that life should not be defined by constant hardship. Hypno-psychotherapy serves as the most efficient path towards achieving the transformations you desire and require, and it all originates from a single thought.

I am here to assist you in building the necessary tools to cultivate strength and courage, enabling you to effectively navigate through various challenging situations. This includes addressing conditions like post-traumatic stress (PTSD), obsessive-compulsive disorder (OCD), anxiety, phobias, and panic attacks. Additionally, I can help you enhance your relationships by acquiring life-changing communication skills that yield rapid and positive outcomes.

I have been in private practice for over 22 years and am an accredited supervisor and an active committee member of the European Association of Professional Hypnotherapists. (EAPH) my role is in researching the efficacy and clinical uses of hypnotherapy https://eaph.ie/ 

Following the completion of my Master's degree in counselling and psychotherapy, I authored a captivating anthology titled "Mind Your Thoughts: they could be more powerful than you think!" This compilation comprises a series of true-life short stories that aim to both inspire and educate readers. Through these narratives, I shed light on the profound influence our thoughts hold and their potential to shape our lives in ways we may not fully comprehend.